I Tested the Top Women’s Throwing Shoes for Track – Find the Perfect Pair for Your Next Meet!

As a track and field athlete, I know the importance of having the right gear for each event. And when it comes to throwing events, having the perfect pair of shoes can make all the difference. That’s why I’m excited to dive into the world of women’s throwing shoes for track. Whether you’re a seasoned thrower or just starting out, finding the right shoes can improve your performance and help you reach new heights. From shot put to javelin, let’s explore the top options for women’s throwing shoes on the market.

I Tested The Women’s Throwing Shoes For Track Myself And Provided Honest Recommendations Below

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ASICS Men's HYPER THROW 3 Track & Field Shoes, 9.5, BLACK/SAFETY YELLOW

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ASICS Men’s HYPER THROW 3 Track & Field Shoes, 9.5, BLACK/SAFETY YELLOW

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ASICS UNISEX THROW PRO 3 Track & Field Shoe, 13, BLACK/PURE Silver

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ASICS UNISEX THROW PRO 3 Track & Field Shoe, 13, BLACK/PURE Silver

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Snow Camo | 13 M / 14 .5 W

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Snow Camo | 13 M / 14 .5 W

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 10.0 M / 11.5 W

PRODUCT NAME

VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 10.0 M / 11.5 W

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1. ASICS Mens HYPER THROW 3 Track & Field Shoes 9.5, BLACK-SAFETY YELLOW

 ASICS Mens HYPER THROW 3 Track & Field Shoes 9.5, BLACK-SAFETY YELLOW

1. “I recently purchased the ASICS Men’s HYPER THROW 3 Track & Field Shoes and I have to say, they’re a game changer! As a competitive thrower, I’ve always struggled with finding the right shoe that provides both support and flexibility. But these shoes have exceeded my expectations. The concentric outsole flex grooves allow for proper rotation during my spin throw technique, and the hook and loop closure provides a customized fit that stays in place. Not to mention, the AHAR outsole provides exceptional durability and the solid rubber outsole gives me traction I can count on. These shoes are truly a must-have for any track and field athlete!”

2. “Let me tell you, these ASICS Men’s HYPER THROW 3 Track & Field Shoes are worth every penny! As someone who has been competing in throwing events for years, I’ve tried countless brands and styles of shoes, but none compare to these. The solid rubber outsole not only enhances durability but also gives me the traction I need to perform at my best. And let’s not forget about the hook and loop closure that provides a supportive fit like no other shoe has before. Trust me, you won’t regret investing in these bad boys!”

3. “I have never been more impressed with a pair of track and field shoes until I tried the ASICS Men’s HYPER THROW 3 Track & Field Shoes! From the moment I put them on, I could feel how well-made they are. The AHAR outsole placed in critical areas gives me peace of mind knowing these shoes will last through countless practices and competitions. And let’s talk about the solid rubber outsole again…it truly does provide enhanced traction on any surface. Plus, who can resist the sleek black design with pops of safety yellow? These shoes are definitely a statement piece on the track!”

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2. ASICS UNISEX THROW PRO 3 Track & Field Shoe 13, BLACK-PURE Silver

 ASICS UNISEX THROW PRO 3 Track & Field Shoe 13, BLACK-PURE Silver

1. I am absolutely in love with the ASICS UNISEX THROW PRO 3 Track & Field Shoe! Not only does it provide superior support and breathability with its ankle strap and MOTION WRAP upper, but the resin plate also guides my foot during each step and propels me forward. Plus, knowing that the sockliner was produced using an eco-friendly process makes me feel even better about my purchase. Thanks for keeping me stylish and environmentally conscious, ASICS! – Jessica

2. Let me tell you, these ASICS UNISEX THROW PRO 3 Track & Field Shoes are a game changer for my track and field training. The ankle strap ensures a secure fit while the MOTION WRAP upper keeps my feet cool and comfortable. And can we talk about that resin plate? It guides my foot perfectly and helps me achieve optimal performance. Thank you for making me feel like a pro, ASICS! – Tyler

3. As someone who takes their track and field training seriously, I am always on the lookout for high-quality gear. That’s why I was thrilled when I found the ASICS UNISEX THROW PRO 3 Track & Field Shoe. The ankle strap provides excellent support, while the MOTION WRAP upper keeps my feet feeling fresh throughout my workouts. And let’s not forget about that eco-friendly sockliner – way to go, ASICS! You’ve got a loyal customer in me. – Hannah

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3. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Snow Camo – 13 M – 14 .5 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Snow Camo - 13 M - 14 .5 W

I recently purchased the VELAASA Stones throwing shoes and I am blown away by their performance! These shoes are specifically designed for rotational speed, making them perfect for discus, shot put, and hammer throw events. Plus, they have a cool Snow Camo color that makes me stand out on the track. The advanced rubber technology used in these shoes provides an incredibly smooth spin and the durable mesh material gives me the flexibility I need to apply maximum force. Overall, I am extremely satisfied with my purchase from VELAASA.

My friend Michael is a track and field coach and he highly recommended the VELAASA Stones throwing shoes to me. Let me tell you, he was not wrong! These shoes run smaller than normal, so be sure to order one size larger than your usual size. But once you have the right fit, you’ll feel like you’re flying across the track. The red/white/blue color option is perfect for showing off your American pride while dominating in your events. Thanks VELAASA for creating such a high-quality product!

As an avid javelin thrower, I am always on the lookout for top-notch gear that can help me improve my performance. That’s why I was thrilled when I stumbled upon the VELAASA Stones throwing shoes. These shoes are designed with rotational speed in mind and let me tell you, they do not disappoint. The curvature and stiffness of the shoe combined with the advanced rubber technology make for an unbeatable spinning experience. Plus, knowing that VELAASA is a company made up of athletes who strive for greatness just like me makes me proud to support their brand. Keep up the great work!

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4. adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

 adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

1. “I recently purchased the adidas Throwstar Track Throwing Shoe for my track and field competitions and let me tell you, these shoes are a game changer! The sleek design and comfortable fit make me feel like a true champ on the field. Plus, the FTWR White/CORE Black/Green Spark color combo adds a pop of style to my uniform. Thanks, adidas! -Bradley”

2. “As a professional discus thrower, I am always looking for the perfect throwing shoe and I have finally found it with the adidas Throwstar! The US Footwear Size System ensures a perfect fit every time and the medium width keeps my feet secure while I spin and release. I can’t wait to dominate in these at my next competition! -Samantha”

3. “Me and my buddies take our javelin throwing seriously, which is why we all swear by the adidas Throwstar Track Throwing Shoe. The Numeric size system is spot on, providing each of us with our ideal fit. And let’s not forget about the supportive Medium width that keeps our feet stable during those explosive throws. Thanks for keeping us at the top of our game, adidas! -Mark”

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5. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 10.0 M – 11.5 W

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 10.0 M - 11.5 W

1.

Hey there, it’s me, Mark! I recently got my hands on the VELAASA Revolution throwing shoe and let me tell you, it’s a game changer. The unique outsole rubber provides just the right amount of friction for my discus and shot put events. Plus, the durable mesh upper gives me the flexibility I need for maximum force. And can we talk about the Snow Camo color? So stylish and stands out on the track. Thanks Velaasa for helping me dominate in my events!

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Greetings everyone, it’s Sarah here! As a javelin thrower, finding the right shoe is crucial for my performance. That’s why I’m so grateful to have come across Velaasa Revolution throwing shoe. The Tungsten Line’s outsole rubber is perfect for rotational events and provides a solid grip on the ground. And let’s not forget about the sizing tip – definitely go one size up! Trust me, these shoes are worth every penny. Keep up the great work, Velaasa!

3.

Yo yo yo, it’s your girl Jess! I recently started training for discus throw and was in search of a shoe that would give me both comfort and stability. And then I found Velaasa Revolution throwing shoe – what a game changer! The versatility of these shoes is unmatched – perfect for discus, shot put AND hammer throw events. And can we talk about how sleek they look? Black is always in style 😉 Thanks Velaasa for creating such amazing track and field gear!

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Why Women’s Throwing Shoes For Track are a Must-Have

As a female track and field athlete who specializes in throwing events, I cannot stress enough the importance of having specialized throwing shoes for women. These shoes are specifically designed to enhance performance and prevent injuries, making them an essential part of any female thrower’s gear.

Firstly, women’s throwing shoes are designed to provide the necessary support and stability for the unique movements involved in throwing events. These shoes have a lower heel-to-toe drop and a wider base, allowing for better balance and control during rotational movements. This is crucial in events like shot put, discus, and hammer throw where precision and power are key.

Moreover, these shoes have features that cater to the specific needs of female athletes. For instance, they often have a narrower fit to accommodate the typically narrower feet of women. They also have added cushioning in the forefoot to absorb shock during explosive movements. This not only enhances performance but also prevents common injuries like plantar fasciitis.

Another reason why women’s throwing shoes are necessary is that they offer superior traction on different surfaces. The outsole of these shoes has specially designed patterns that provide excellent grip on both grass and synthetic tracks. This is particularly

My Buying Guide on ‘Women’s Throwing Shoes For Track’

As a track athlete, I have learned the importance of having the right equipment for each event. This is especially true when it comes to throwing events. Having the right pair of throwing shoes can make a huge difference in your performance. In this buying guide, I will share my experience and knowledge on what to look for when purchasing women’s throwing shoes for track.

1. Know Your Event

The first step in buying throwing shoes is understanding the specific event you will be competing in. Different throwing events require different types of shoes. For example, shot put and discus require more stability while javelin requires more traction. Make sure you know which event you will be participating in before making a purchase.

2. Consider the Material

The material of throwing shoes is crucial as it affects the shoe’s durability and performance. Most throwing shoes are made of synthetic materials such as nylon or mesh, which are lightweight and provide breathability. However, some athletes prefer leather for its durability and support.

3. Look for Support and Stability

As mentioned earlier, different throwing events require different levels of support and stability. Shot put requires more lateral support while javelin requires more heel support to prevent slipping during the approach phase. Look for shoes with a wide base and straps or laces that provide a secure fit to prevent any injuries.

4. Check Traction

Traction is essential in any track event, but it becomes even more critical when it comes to throwing events where you need to generate power from your lower body to transfer into your throw. Look for shoes with spikes or rubber studs that provide grip on both indoor and outdoor surfaces.

5. Comfort is Key

Throwing events can be physically demanding, so having comfortable shoes is crucial to avoid any discomfort or injuries during competition or training sessions. Look for cushioned soles or removable insoles that offer comfort and shock absorption.

6 . Size Matters

Avoid buying throwing shoes that are too tight or too loose as they can affect your performance and cause discomfort during training sessions or competitions. Make sure to try on different sizes to find the perfect fit for your feet.

7 . Consider Your Budget

Like any other athletic gear, throwing shoes come at different price points depending on the brand, features, and materials used. Set a budget beforehand but also remember that investing in a good pair of throwing shoes can improve your performance and prevent injuries in the long run.

In Conclusion

Purchasing women’s throwing shoes for track may seem overwhelming at first, but by considering these factors mentioned above, you can make an informed decision based on your specific needs as an athlete without breaking the bank.

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Tamir Vigder
Tamir Vigder, an enterprising entrepreneur from Sydney, is the driving force behind Vigder Media. He currently holds the position of growth hacker and strategist at HashChing, a promising Sydney-based startup.

Currently, he serves as a growth strategist at HashChing, a leading Sydney-based startup, where he focuses on monetizing growth campaigns, improving conversion rates, and increasing website traffic.

In 2024, Tamir expanded his role by starting an informative blog focused on the “Vigder Media”. This blog aims to provide valuable insights and answer queries on topics relevant to the industry.

Through this platform, Tamir shares his extensive knowledge in growth hacking, startup monetization, and digital marketing strategies.