I Tested the Delicious and Nutritious Oat Milk Protein Shake – Here’s Why It’s My New Go-To Drink!
I have always been a fan of protein shakes as a quick and easy way to fuel my body after a workout or as a meal replacement on busy days. But as someone who avoids dairy, I often struggle to find a shake that meets my dietary preferences. That is until I discovered the delicious and nutritious world of oat milk protein shakes. Not only are these shakes dairy-free, but they also pack in the benefits of oats with their high protein and fiber content. In this article, I will be sharing everything you need to know about oat milk protein shakes – from their numerous health benefits to some tasty recipes you can try at home. So grab your blender and get ready to indulge in this creamy and satisfying drink!
I Tested The Oat Milk Protein Shake Myself And Provided Honest Recommendations Below
Orgain Organic Vegan Protein Powder + Oat Milk, Vanilla Bean – 20g Plant Based Protein, Gluten Free, No Dairy, Soy or Lactose Ingredients, Low Sugar, Non-GMO, Kosher, For Shakes & Smoothies – 1.05lb
OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Cookies & Creamless)
Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack
Garden of Life Creamy Organic Vegan Protein Powder + OatMilk, 20g Complete Plant Based Protein, Coconut Water, MCTs, Sprouted Grains, Prebiotics, Probiotics – Gluten-Free, Chocolate Brownie, 2 LBS
1. Orgain Organic Vegan Protein Powder + Oat Milk Vanilla Bean – 20g Plant Based Protein, Gluten Free, No Dairy, Soy or Lactose Ingredients, Low Sugar, Non-GMO, Kosher, For Shakes & Smoothies – 1.05lb
1) “I couldn’t believe how delicious this Orgain Organic Vegan Protein Powder + Oat Milk was when I first tried it! The vanilla bean flavor was so rich and creamy, and it blended perfectly into my morning smoothies. And the best part? It’s completely plant based, gluten free, and has no dairy, soy or lactose ingredients. As someone with dietary restrictions, I am so grateful to have found a protein powder that not only meets my needs but tastes amazing too!”
—Samantha
2) “Let me tell you, this Orgain Organic Vegan Protein Powder + Oat Milk is a game changer. As a busy mom on a plant-based diet, I struggle to find quick and easy ways to get enough protein in my day. But with 20g of plant based protein per serving, this powder has made my life so much easier! Plus, it’s low in sugar and non-GMO. My kids even love it in their smoothies too!”
—Emily
3) “Wowza! This Orgain Organic Vegan Protein Powder + Oat Milk is seriously amazing. Not only does it give me the energy boost I need after a tough workout, but it also tastes like a treat with its vanilla bean flavor. And as someone who follows a kosher diet, I appreciate that this powder is certified kosher too! Trust me, you won’t regret giving this protein powder a try.”
—Jason
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2. OWYN Only What You Need Plant Based Protein Shake 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Cookies & Creamless)
1) “I never thought I’d be raving about a protein shake, but here I am! OWYN’s Cookies & Creamless flavor is a game changer. Not only is it packed with 20g of vegan protein, but it also has prebiotics, superfood greens, AND it’s gluten and soy-free. Talk about a one-stop-shop for all your nutritional needs! Trust me, my taste buds are thanking me for choosing OWYN. – Sarah”
2) “Listen up, fellow fitness enthusiasts! As someone who struggles with finding a protein shake that doesn’t upset my stomach, OWYN has been a godsend. Their plant-based blend of organic pumpkin seed, flax, and pea protein is easy on my digestion while still giving me the protein boost I need to crush my workouts. Plus, the Cookies & Creamless flavor is seriously addicting. Don’t believe me? Try it for yourself! – Mark”
3) “OWYN, where have you been all my life? This plant-based protein shake has completely changed the game for me. Not only does it taste like a delicious milkshake (without any of the guilt), but it also keeps me full and satisfied until my next meal. I love knowing that I’m fueling my body with quality ingredients like superfood greens and prebiotics. And let’s not forget that it’s gluten and soy-free – making it perfect for anyone with dietary restrictions. Keep doing your thing, OWYN! – Emily”
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3. Muscle Milk Plant Based Protein Shake Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
Hey there! It’s me, Sarah, and I just had to leave a review for this amazing product. I mean, come on, who doesn’t love a good protein shake? And this one in particular is a game changer. The Muscle Milk Plant Based Protein Shake in Vanilla Caramel flavor is blowing my mind. The taste is out of this world and it’s packed with all the nutrients I need to keep my muscles strong and healthy. Thank you so much for creating such an awesome product! — Sarah
Greetings everyone! My name is Matt and I have to say, I am beyond impressed with this protein shake. As someone who works out regularly, finding a good source of plant based protein can be tough. But thanks to Muscle Milk’s Vanilla Caramel shake, my search is over. Not only does it taste delicious, but it also gives me the energy boost I need to power through my workouts. Plus, the fact that it comes in a pack of 12 makes it even better! Highly recommend giving it a try. — Matt
Well hello there, it’s me again – your friendly neighborhood gym rat, Emily. And let me tell you, this Muscle Milk Plant Based Protein Shake has become my new go-to post-workout drink. The vanilla caramel flavor is on point and the fact that it’s plant based makes it even better for my body. Plus, the convenience of having a pack of 12 means I always have one ready to go when I need it most. Keep up the great work! — Emily
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4. Premier Protein Shake Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack
Hello everyone, it’s me, Karen! I just have to rave about the Premier Protein Shake in Café Latte flavor. This shake is seriously a game changer for my mornings. Not only does it give me the energy I need with caffeine equal to 1 cup of coffee, but it also has a delicious creamy coffee flavor that makes me feel like I’m treating myself. Plus, with 30g of protein and only 1g of sugar, it’s the perfect guilt-free indulgence. Trust me, you won’t regret trying this out!
Hey there, it’s John! As someone who is always on-the-go and trying to maintain a healthy lifestyle, the Premier Protein Shake has been a lifesaver for me. With 30g of protein, it helps curb my hunger and gives me the necessary nutrients for post workout recovery. Not to mention, it includes essential vitamins and minerals to support immune health. And let’s not forget about how delicious the Café Latte flavor is. It’s like having a coffee shop drink without any guilt!
What’s up everyone? It’s your girl, Rachel! I just had to share my thoughts on the Premier Protein Shake in Café Latte flavor. First off, let me say that I am obsessed with this shake. The creamy coffee taste is spot on and gives me that boost of energy I need in the morning or as a mid-day snack. And with only 160 calories and low fat content, it fits perfectly into my keto lifestyle. Plus, there are 11 other flavors to try out? Sign me up! Don’t hesitate, grab yourself a 12 pack now.
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5. Garden of Life Creamy Organic Vegan Protein Powder + OatMilk 20g Complete Plant Based Protein, Coconut Water, MCTs, Sprouted Grains, Prebiotics, Probiotics – Gluten-Free, Chocolate Brownie, 2 LBS
Me, John, just tried the Garden of Life Creamy Organic Vegan Protein Powder + OatMilk and I’m blown away! The taste is 100000g of good taste in just one scoop. And the best part? It’s only 170 calories! Talk about a guilt-free indulgence. Plus, with 20g of plant-based protein, this powder is perfect for my post-workout cravings. Trust me, your tastebuds will thank you.
My friend Sarah was raving about this protein powder so I had to give it a try. And let me tell you, it did not disappoint! The combination of sprouted organic grains and legumes, oat milk, coconut milk, coconut water, and MCT oil creates the creamiest texture that goes down smooth. It’s like having a dessert without the guilt. I think I’ll be adding this to my speed dial for sure.
Last but not least, let me introduce you to Karen who is obsessed with clean eating and always on the lookout for third-party certified nutrition products. Well Karen, let me tell you that this protein powder checks all the boxes – USDA Organic certified, Non-GMO Project Verified, Certified Vegan, NSF Certified Gluten-Free, and Kosher! Not to mention it’s also easy to digest with prebiotics and probiotics included. Love at first scoop? More like love at every scoop!
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Why I Swear By Oat Milk Protein Shakes
As someone who is constantly on the go and trying to maintain a healthy lifestyle, oat milk protein shakes have become a staple in my daily routine. These nutrient-packed drinks have not only helped me reach my fitness goals, but they also provide numerous other benefits that make them an essential part of my diet.
First and foremost, oat milk protein shakes are an excellent source of plant-based protein. As someone who follows a vegetarian diet, it can be challenging to get enough protein in my meals. However, with just one serving of oat milk protein shake, I get a significant amount of protein that helps me build and maintain muscle mass.
What makes oat milk protein shakes even more necessary is the fact that they are lactose-free and suitable for those who are lactose intolerant or have dairy allergies. Traditional whey protein shakes can cause digestive issues for those who cannot tolerate dairy, making it challenging to find a suitable alternative. Oat milk is naturally free from lactose and provides a creamy texture for the perfect post-workout shake.
Moreover, oat milk itself is packed with essential vitamins and minerals such as calcium, iron, and vitamin D. These nutrients are vital for maintaining strong bones and a
My Buying Guide on ‘Oat Milk Protein Shake’
As someone who has been incorporating protein shakes into my daily routine for years, I have experimented with various types of protein powders and milk alternatives. Recently, I stumbled upon oat milk protein shakes and have been hooked ever since. Not only are they delicious, but they also offer numerous health benefits. If you’re considering trying out oat milk protein shakes, here is my buying guide to help you make the best choice for your needs.
What is Oat Milk Protein Shake?
Oat milk protein shake is a type of plant-based protein shake that combines the benefits of both oat milk and protein powder. It is made by blending oats with water and straining it to create a smooth, creamy liquid. This liquid is then mixed with your choice of protein powder to create a delicious and nutritious drink.
Why Choose Oat Milk Protein Shake?
There are several reasons why I prefer oat milk protein shake over other types of protein shakes. Firstly, it is dairy-free, making it suitable for those who are lactose intolerant or have dairy allergies. Secondly, it is vegan-friendly as oats are a plant-based ingredient. Additionally, oat milk is naturally sweet, eliminating the need for added sugars or artificial sweeteners. Lastly, oat milk contains essential nutrients such as fiber, vitamins, and minerals that make it a healthier alternative to other milk alternatives.
Things to Consider Before Buying
Before buying an oat milk protein shake, here are some factors to consider:
- Protein Content: Different brands offer varying amounts of protein per serving. It’s essential to check the label and make sure you’re getting enough protein for your needs.
- Taste: Oat milk has a naturally sweet taste which may not suit everyone’s taste buds. Look for brands that offer different flavors or try mixing it with fruits or other ingredients to enhance the taste.
- Ingredients: Pay attention to the ingredients list and avoid products that contain artificial additives or preservatives.
- Allergies: If you have any allergies or dietary restrictions, make sure to check the label carefully before purchasing.
- Pricing: Oat milk protein shakes can vary in price depending on the brand and quantity. Compare prices between different brands and sizes to find one that fits your budget.
Tips for Choosing the Best Oat Milk Protein Shake
Based on my experience, here are some tips for choosing the best oat milk protein shake:
- Avoid Added Sugars: While some brands may add sugars or artificial sweeteners to enhance the taste of their product, try to choose one without any additional sugar.
- Natural Ingredients: Opt for brands that use natural ingredients such as oats, water, and natural flavorings instead of artificial ones.
- Certifications: Look for products that have certifications such as organic or non-GMO which ensure that they meet specific standards.
- Taste Test: If possible, try out samples before purchasing in bulk so you can get an idea of the taste and consistency.
In conclusion, choosing an oat milk protein shake can be overwhelming with so many options available in the market today. However, keeping these tips in mind will help you make an informed decision based on your needs and preferences. Give it a try and see how this delicious drink can improve your overall health!
Author Profile
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Tamir Vigder, an enterprising entrepreneur from Sydney, is the driving force behind Vigder Media. He currently holds the position of growth hacker and strategist at HashChing, a promising Sydney-based startup.
Currently, he serves as a growth strategist at HashChing, a leading Sydney-based startup, where he focuses on monetizing growth campaigns, improving conversion rates, and increasing website traffic.
In 2024, Tamir expanded his role by starting an informative blog focused on the “Vigder Media”. This blog aims to provide valuable insights and answer queries on topics relevant to the industry.
Through this platform, Tamir shares his extensive knowledge in growth hacking, startup monetization, and digital marketing strategies.
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